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Choose your pricing plan

  • Digital Mental Health Journal *PDF*

    9.99$
    Every month
    Digital Mental Health Journals, designed exclusively downloadable e-copy. Sent out monthly, Mental Health Journals are a one stop shop that include daily check ins and prompts, food logs, activities
     

  • 3 Day Mind & Motion Lifestyle Packet

    29.99$
    Every month
    Our fun workouts include cardio & weightlifting. Tailored to fit your needs. This includes 3 days per week! Choose beginner, intermediate or advanced. Also receive our Digital Mental Health Journal!
     

  • 5 Day Mind & Motion Lifestyle Packet

    39.99$
    Every month
    Our fun workouts include cardio & weightlifting. Tailored to fit your needs. This includes 5 days per week! Choose beginner, intermediate or advanced. Also receive our Digital Mental Health Journal!
     

  • ONE WEEK FREE TRIAL

    0$
     
    Enjoy a one week free trial of our Mind and Motion Lifestyle workouts and Mental Health Journal. Take the leap to join us on our lifestyle journey!
    Valid for one week
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